Panchakarma for working professionals.
A specialized wellness program designed to relieve stress, improve posture, enhance mental clarity, and restore overall well-being — built around long screen hours and desk-bound days.
Our Specialized Therapies
Therapies in the program
Shirodhara
Deeply relaxes the mind, reducing stress, anxiety, insomnia, and mental fatigue.
Nasya
Cleanses the head region, relieves sinus congestion, improves concentration, and reduces headaches.
Shiro Basti
Nourishes the scalp and nervous system — helping with stress-related hair fall, migraines, and mental exhaustion.
Padabhyanga
Therapeutic foot massage that relaxes the nervous system, improves sleep quality, and relieves foot pain from prolonged sitting or standing.
Sarvanga Abhyanga
Full-body Ayurvedic oil massage that reduces muscle stiffness, improves circulation, relieves body aches, and rejuvenates the body.
Greeva Basti
Warm medicated oil pooled over the neck — relieves neck and upper-back stiffness, cervical spondylosis and screen-related strain.
Kati Basti
Medicated oil retained over the lower back — effective for low back pain, disc-related issues, sciatica and lumbar stiffness.
Netra Tarpana
Medicated ghee held over the eyes — soothes digital eye strain, dryness, burning and blurred vision from long screen hours.
Ideal For
Who this program is for
Benefits
What you can expect
- Reduces stress and burnout
- Relieves neck, shoulder, and back pain
- Improves sleep quality
- Enhances focus and productivity
- Reduces eye strain and headaches
- Improves flexibility and circulation
- Supports healthy hair and scalp
- Promotes overall physical and mental wellness
Rejuvenate your mind and body.
Authentic Ayurvedic Panchakarma therapies, personalized to your lifestyle and health needs.
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